Looking For A Stop Smoking Centre In Malaysia?
Why People Smoke?

Most  people inhale their first smoke during their teens because they want to
   - act mature among their peers
   -  look cool, brave and stylish
   - rebel against the forbidden
   - experience excitement of able to escape from being caught   

However, adults smoke for different set of reasons
   - coping strategy to release pressure in life
   - habitual act after certain activity
   -  stay relevant in a smoking group
   - addiction to nicotine
    
Benefit Of Quit Smoking according to a report published by NSW Department Of Health

   Within 20 minutes                 Your body begins a series of changes. Your heart rate reduces
   12 Hours                                     The Carbon Monoxide level in your blood reduces dramatically
   2 Weeks                                       Your Heart Attack risk begin to reduce. Circulation improves, exercise easier, lung function improves
   1 - 9 Months                              Coughing and shortness of breath decreases
   1 Year                                             Your risk of coronary heart disease is halved compared to smoker
    5 Years                                          Your risk of cancer of the mouth, throat and oesophagus decease and your risk of stroke is dramatically reduced
   10 Years                                        Your risk of lung cancer falls to about half that of a smoker and your risk of cancer at the bladder and pancreas also decreases
   15 Years                                        Your risk of coronary heart disease and risk of death fall to about the same as someone whom has never smoked                                          

Why Smoker Can't Stop Smoking?

World Health Organization reported tobacco responsible for approximately 5 million death a year. Even though most of the smokers are aware of the potential health problems of being a smoker, only about 5% of them are able to stop smoking on their own. Reasons why the other 95% keep smoking is because of
   - no signs of health damage from smoking yet
   - difficult to find a substitute activity for smoking
   - not able to cope with stress without smoking
   - can't afford to leave certain social group
   - not able to withstand withdrawal symptoms of quitting nicotine
  - smoking habit is controlled by the subconscious mind, not effective to quit with conscious mind
 How To Quit Smoking Effectively With Clinical Hypnotherapy?

All our habits are controlled by the subconscious mind. It is very effective to quit smoking by working with the subconscious mind.

Generally, in my Quit Smoking therapy session, I will regress the patient into a trance to recall their first experience with smoking which usually physically is uncomfortable e.g. coughing or headache. This will lead them to understand that our body is able to feel the negative effect of smoking and trying to reject it in the initial stage of smoking. 

I will facilitate my  client to find an alternative to smoking which is acceptable by the subconscious mind. With this, I will give suggestion for the subconscious mind to execute stop smoking  command by covering the below area as well:-
       - minimize withdrawal symptoms
      - forget about smoking in the past
      - manage desire to pick up smoking again
      - strengthen benefit of quit smoking at subconscious level
      - instil good feeling of non-smoker and let the subconscious mind to remember it
    
The above could be covered in a special " 1 Session Quit Smoking Program" for habitual smoker or divide into a minimum of 4 sessions for those who has underlying issues where smoking is just their coping strategy for their underlying issues.